Category: Meditation
Meditation is one of the most important categories on this website as this is a website about practising meditation.
Meditation helps us to become clear about what is present right now in this moment
Live online Meditation/pranayama (breathwork)
During a live online class of Pranayama and meditation, you will experience a deep feeling of...
Nidra yoga and Breath work
During a class of Nidra yoga and pranayama: You experience moments of silence. You will increase...
My courses and retreats in the field of meditation
Mindfulness/meditation education: 2020 – 21 Nails – Is the profound instructions of reflection on the mind,...
One day retreat with meditation and yoga
If there is no expectation and nothing is expected from you? How does that feel? Can...
Meditation
During the meditation, we practice the “Self-inquiry” this is inspired by the practice of Ramana Maharshi...