Category: Blog

My English blog on all different kind of topics related to spiritual development and transformation.


The amazing benefits of Pranayama (breathing exercises) This wonderful practice of Pranayama (breathing exercises) helps clear...

The petals of flowers are formed in an image of the heart. Next to a fire pit for offering of flowers and seeds.

Path of the heart

In many traditions, the heart is a central point of focus, during meditation. Most of the...